I was invited to give a public lecture at The Storey in Lancaster as part of Lancaster University's Science and Technology Lecture Series. My talk was about the effects of different dietary choices on our health, and the New Year’s Resolutions we can make to start off 2020 as a healthy year for body and … Continue Reading about Public Lecture: NEWtritional Year’s Resolutions
Book Chapters
The impact of diet-based glycaemic response and glucose regulation on cognition: evidence across the lifespan
Sünram-Lea, S. I., & Owen, L. (2017). The impact of diet-based glycaemic response and glucose regulation on cognition: evidence across the lifespan. Proceedings of the Nutrition Society, 76(4), 466-477.
The brain has a high metabolic rate and its metabolism is almost entirely restricted to oxidative utilisation of glucose. These factors emphasise the extreme dependence of neural tissue on a stable and adequate supply of glucose. Whereas initially it was thought that only glucose deprivation (i.e. under hypoglycaemic conditions) can affect brain function, it has become apparent … [Read more...] about The impact of diet-based glycaemic response and glucose regulation on cognition: evidence across the lifespan
